I Hate My Hormones Fix

pms

Um yeah, sound familiar? If So, read on..

Chasteberry (Vitex agnus castus), also known as monk’s pepper, is an ancient berry native to the Mediterranean and Asia. What is cool about this plant is that is has been used for 1000’s of years to help women with all kinds of gynecological issues. It is used prevalently throughout Europe for menstrual cycle irregularities including menopause. It has been proven in numerous studies to be safe and effective at stimulating and normalizing the pituitary gland. Luckily anyone can take it because it works to nourish and support the endocrine system to help it find its own balance. Whether you need help with fertility, nursing, menopause, irregular periods, PMS symptoms, it can have a healthy affect on it all because it is directly affecting the mother gland, our most important gland, the pituitary gland. This gland pretty much controls EVERYTHING in your body!

Vitex (chasteberry) will always enable what is appropriate to occur.“, David Hoffman, a well-known herbalist.

Symptoms/Circumstances benefitted by the Chasteberry

  • Cramps
  • Heavy flow
  • Night sweats
  • Depression
  • Anxiety
  • Acne
  • Infertility/Conception
  • Bloating
  • Coming off of the Birth Control Pill
  • Scanty periods
  • Headaches
  • Constipation
  • Thyroid disruption
  • Miscarriage
  • Breast Tenderness
  • Irregular Cycles
  • Menopause
  • Stimulating period

Ways to Take Chasteberry* 
Tincture: 30-50 drops, three times per day
Tea: 2-3 cups/day
Pills: 2- 1000mg capsules every morning

*Please allow for three cycles of use before judging results. This is a slow acting herb and requires patience, like most non-pharmaceutical nutrients (that actually do something beneficial)  

 

 

 

Here’s to chilling the heck out,

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